Everyone gets stuck sometimes.
Do I need a coach?
Are you experiencing a transition in your work, relationship, or home life?
Do you struggle with boundaries or perfectionist thinking?
Is it hard to integrate healthy habits into your busy life?
What is coaching like?
“I was feeling overwhelmed by obligations and commitments. Beth helped me develop a plan and restore a better work-life balance in my life.” - Lynne D.
“Beth does a wonderful job conveying exactly what to expect in a session, and she also is careful to stay in the realm of coach (as opposed to therapist), which I find very helpful as a bit of guardrail to the conversation.” - Agni H.
“Beth is engaging, open-hearted and thoughtful. I feel that I shared more about my goals than I expected. Beth asked probing questions without being difficult.” - Scott M.
How does it work?
Use the Book Now button below to schedule your first session. We will meet for 45 minutes over Zoom. You can share what brought you to coaching, and we will begin to strategize on ways to achieve your goals.
Near the end of the first session we’ll decide if we want to continue working together, and what cadence will work best. Typically we will meet every two to three weeks, which gives enough time between sessions for you to put insights and ideas into practice. For short-term needs we might agree to meet more frequently.
Cost for coaching is $100 (USD) per 45-minute session, payable in advance. I offer discounts after your fourth and tenth sessions. There is no minimum or maximum number of sessions. You are always at choice.
About me
Every Day Coaching LLC is the professional coaching service of Beth Wilmart. I’m an ICF-credentialed Associate Certified Coach (ACC) specializing in one-on-one life and wellness coaching.
I am firmly anti-racist, LGBTQIA-friendly, trauma-informed, and approach wellness from a Health at Every Size (HAES) perspective. I live in the US Pacific Northwest and conduct all of my coaching via Zoom.
Let’s stay in touch
Sign up for occasional emails from me about life, well-being, and coaching opportunities.
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